My name is Oliver, I am 31 years old and originally from the south of Germany, a little town near to
Freiburg im Breisgau.
I am a sports scientist (M. A.), trained sports therapist (B. Sc.), freelance personal trainer and health coach.
Fitness and health have been a part of my life
for as long as I can remember. After playing
soccer for a long time during my youth,
I became even more fascinated by the
performance capabilities and aesthetics
of the human body. Around the age of
17, I started working out at home for
at least one year, with the goal of
building an athletic,
muscular body.
With my subsequent entry into weight training at a small, family-run gym near my hometown, I embarked on a personal journey, in which I was able to get to know myself and my abilities on both an athletic and mental level.
My passion for health and exercise continues to this day.
After completing a yoga teacher training course (RYT-200) in Bali at the beginning of 2025, I prepared for my first marathon in Cologne, which took place in October 2025.
Currently, I am doing more weight training as well as yoga and every week I am also going for one or two 5 km - Run's , which is very fulfilling for me!
The focus of my athletic work with you is therefore on your overall health in the context of strength training, cardiovascular training, and flexibility training, not to forget your mental and general well-being as well as any other health concerns you may have!
